Im heutigen Artikel möchte ich über gesunde Gewohnheiten sprechen und wie diese unser Leben auf psychischer, physischer und emotionaler Basis bereichern können. Gesunde Gewohnheiten entwickeln – 10 Healthy Habits für ein gesünderes und glücklicheres Leben. Sport in den Alltag integrieren Versuche mindestens 30 Minuten pro Tag aktiv zu sein: ein kleines Workout, ein flotter Spaziergang…
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