Schon als Kind mochte ich Bewegung: Wir waren im Grunde täglich draußen, sind gelaufen, haben gespielt, sind mit den Skates oder dem Rad durch die Gegend gefahren. Seit Jahren werde ich gefragt, wie ich es schaffe über einen längeren Zeitraum motiviert zu bleiben – besonders in Bezug auf meine sportlichen Aktivitäten. Daher möchte ich heute…
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