Seit 2017 praktiziere ich regelmäßig Yoga. Meine Praxis beinhaltet leichte bis schwere Asanas, langsame bis schnelle Flows sowie versuche ich meine Persönlichkeit fernab der Matte zu formen. Yoga ist ein fester Bestandteil meines Lebens geworden. Manchmal mehr, manchmal weniger aktiv. Yoga spendet mir Energie. Es fordert mich – mental und körperlich. Yoga hält Körper und…
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