Seit einiger Zeit interessiere ich mich für Ayurveda und die ayurvedische Ernährungsweise. Im Ayurveda gibt es die 3 Doshas – Vata, Pitta und Kapha. Heute möchte ich euch den Dosha Typ Vata näherbringen.
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Tag: 20. Januar 2021
Seit einiger Zeit interessiere ich mich für Ayurveda und die ayurvedische Ernährungsweise. Im Ayurveda gibt es die 3 Doshas – Vata, Pitta und Kapha. Heute möchte ich euch den Dosha Typ Vata näherbringen.
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